1/15/2024 0 Comments Pictures of pf changes food![]() ![]() How can food-related emissions be reduced? Emissions can be compared based on weight (per kilogram of food), or in terms of nutritional units (per 100 grams of protein or per 1000 kilocalories) which shows us how efficiently different foods supply protein or energy. Here are three charts showing the carbon footprint of different food products. Plant-based foods – such as fruits and vegetables, whole grains, beans, peas, nuts, and lentils – generally use less energy, land, and water, and have lower greenhouse gas intensities than animal-based foods. The large carbon footprint of shrimp or prawns is mainly due to the stored carbon that is released into the atmosphere when mangroves are cut down to create shrimp farms. Shrimp farms often occupy coastal lands formerly covered in mangrove forests which absorb huge amounts of carbon.The cattle’s waste on pastures and chemical fertilizers used on crops for cattle feed emit nitrous oxide, another powerful greenhouse gas.Cows and sheep emit methane as they digest grass and plants.Meat production often requires extensive grasslands, which is often created by cutting down trees, releasing carbon dioxide stored in forests.The emissions intensity is expressed in kilograms of “carbon dioxide equivalents” – which includes not only CO2 but all greenhouse gases – per kilogram of food, per gram of protein or per calorie.Īnimal-based foods, especially red meat, dairy, and farmed shrimp, are generally associated with the highest greenhouse gas emissions. The climate impact of food is measured in terms of greenhouse gas emissions intensity. Which foods cause the most greenhouse gas emissions? industrial processes such as the production of paper and aluminum for packaging,.other agricultural emissions from manure management, rice cultivation, burning of crop residues, and the use of fuel on farms.Ī much smaller share of the greenhouse gas emissions of food are caused by:.carbon dioxide from cutting down forests for the expansion of farmland,.nitrous oxide from fertilizers used for crop production,.methane from cattle’s digestive process,.The largest chunk of food-related greenhouse gases comes from agriculture and land use. About a third of all human-caused greenhouse gas emissions is linked to food. Each of these steps creates greenhouse gases that trap the sun’s heat and contribute to climate change. What we eat, and how that food is produced, affects our health but also the environment.įood needs to be grown and processed, transported, distributed, prepared, consumed, and sometimes disposed of. What does food have to do with climate change? ![]()
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1/15/2024 0 Comments Shortcut to shred workout pdf![]() Workout 1: Chest, Triceps, Abs (multi-joint)Įxercise Sets Reps Bench Press 4 6-8 Incline Dumbbell Press 3 6-8 Decline Smith Machine Press 3 6-8 Dips 4 6-8 Close-Grip Bench Press 4 6-8 Cable Crunch 3 7-8 Smith Machine Hip Thrust 3 7-8Įxercise Sets Reps Bench Press 4 9-11 Incline Dumbbell Press 3 9-11 Decline Smith Machine Press 3 9-11 Dips 4 9-11 Close-Grip Bench Press 4 9-11 Cable Crunch 3 9-11 Smith Machine Hip Thrust 3 9-11 Straight-Arm Pulldown Smith Machine Behind-the-Back Shrug Incline Dumbbell Curl High Cable Curl Rope Cable Curl Dumbbell Reverse Wrist Curl Workout 3: Back, Traps, Biceps (multi-joint)Įxercise Sets Reps Barbell Bent Over Row 4 9-11 Dumbbell Bent-Over Row 3 9-11 Seated Cable Row 3 9-11 Barbell Shrug 4 9-11 Barbell Curl 3 9-11 Barbell or EZ-Bar Preacher Curl 3 9-11 Reverse-Grip Barbell Curl 3 9-11 Barbell Wrist Curl 3 9-11 Knee Tuck Jump Diagonal Bound Tire Flip Skipping (in place) Elliptical DB Clean Smith Machine Clean Step-up with Knee Raise You want to keep each cardio acceleration minute as intense and demanding as possible. The goal is to gradually increase the time you spend doing high-intensity cardio. If you’re new to fitness and find that one minute is too long, you can reduce the time to 30 seconds, or go at a slower pace. Between each set, you’ll do one minute of a cardio acceleration exercise. Whatever you do, the point is to move for an entire minute. You can also jump rope, perform dumbbell cleans, step-ups, or any combination of full-body exercises. Your cardio acceleration exercises can be as simple as running in place next to the bench. Now, I don’t mean you have to rack the barbell, run across the gym, and jump on a treadmill or stationary bike. Cardio effectively replaces your rest periods. Simply put, you’ll lift one set of a prescribed exercise, such as bench press, and then immediately follow it with one minute of cardio. Instead of resting between your lifts, you will do cardio between every single set. Cardio acceleration is a technique that combines high-intensity cardio and resistance training into one fast-paced workout. ![]() It will fire up your fat-burning furnace like nothing else. ![]() Cardio acceleration is critical to Shortcut to Shred. ![]() 1/15/2024 0 Comments Vmware fusion price![]() ![]() With the help of this section, any normal individual can also fully use virtual machines.īecause of these features, you should upgrade VMware Fusion 12 to 13 that we have covered in our VMware Fusion 13 Review.
1/15/2024 0 Comments Wesley snipes recent movies![]() ![]() ![]() ![]() I know that people associate me with that role." It'd certainly be a fun opportunity for Snipes to step back into the role, if only for a moment, especially with Marvel's recent teases of multiverse shenanigans. Snipes did say he'd be willing to pop in for an appearance in Marvel Studios' Blade if the company reached out to him, suggesting that there weren't any current plans as of yet: "Under the right circumstances, I'm open to play with everybody. Go for it, my man." Of course, the natural follow-up question was whether he'd be interested in doing a cameo for the film, as Marvel so often likes to do with legacy actors. Despite there being a number of fans who wished to see Snipes return to the role, the former Blade actor expressed support for the reboot and gave his blessing to both the project and Ali during an interview with Entertainment Tonight: "I'm one thousand percent supportive of it. Marvel Studios president Kevin Feige first announced the Blade reboot during the company's presentation at San Diego Comic-Con 2019, with Ali himself making a surprise appearance on stage to announce his casting. Though Snipes himself hasn't had a huge presence in Hollywood for some time, many still remember him fondly for his turn as the Daywalker and were wondering what his thoughts were on Marvel Studios' new Blade project. Some audiences may not remember the original Blade films the franchise wasn't very well-reviewed, but they gained a cult following over the years as an interesting example of what superhero films were like pre-MCU. Now that Marvel Studios has decided to reboot the Blade franchise with Mahershala Ali, Snipes has also had some time to reflect on his version of the character, and how he almost turned it down. The Blademovies, besides being an early example of a successful comic book film with a Black star, were also quite a successful property for Wesley Snipes, who starred as the titular vampire hunter in all 3 films. ![]() 1/14/2024 0 Comments Rimbaud illuminations liste poemes![]() ![]() S.Bernard Le Poème en prose de Baudelaire jusqu'à nos jours, Nizet, Paris, 1959 Y.Denis 'Glose d'un texte de Rimbaud: 'H', LES TEMPS MODERNES, 263, 1968, pp. J.P.Houston The Design of Rimbaud's Poetry Yale University Press, New Haven and London, 1963 N.Wing Present Appearances:Aspects of Poetic Structure in Rimbaud's Illuminations, Romance Monographs Inc., University, Mississippi, 1974 The pattern seen in 'Voylles' where Rimbaud works from Alpha to Omega confirms this special interest in beginnings and finales that is strongly prevalent in the Illuminations.īibliographical noteReference text: Rimbaud, Oeuvres, édition de S.Bernard, Garnier, Paris, 1960īaudelaire, Oeuvres complètes I, texte établi, présenté et annoté par Claude Pichois, Gallimard, Bibliothèque de la Pléiade, Paris, 1976Īrthur Rimbaud, Illuminations, edited by Nick Osmond, The Athlone Press, London, 1976 Finally, a group of poems end with intense elemental imagery as spectacular conclusions to a text - 'Soir historique', 'Angoisse', 'Nocturne vulgaire'. Finales often reorientate an entire poem as in 'Ouvriers' and 'Soir historique' while some other finales complete a structural pattern of rise and fall,climax and anti-climax such as 'Conte' and 'Aube' which reflect the structure of the famous verse poem 'Le Bateau ivre'. 'Conte' and 'Guerre' also illustrate what Bernard sees as one-line finakles that open up new perspectives. 'Parade', 'Jeunesse IV' and 'Matinée d'ivresse' are just some examples of these predilections. In terms of finales, the Illuminations is renowned for its one-line finales that introduce mystery, offer philosophical insight or ask a question. Exclamatory openings, openings that attract attention to a character, introductions that suggest transcendence ['Solde', 'Nocturne vulgaire', - these are some other categories of beginnings explored in the paper. 'Royauté' and 'Conte', for example, begin like a children's tale while other poems like 'Being beauteous' and 'Les Ponts' offer a visual implant at the outset. The paper initially looks at a variety of types of introduction to the prose poems in the collection. My reserves for beauty are somewhat filled up right now.This article looks at beginnings and finales in Rimbaud's Illuminations as key structural agents and vital moments of artistic expression. Still, this was overwhelming and while I have to come back to this, I'm not sure I'd be able to very soon. To be fair, I had to race through this a bit and skip most of the notes and introductions. You could read these as if they were originals and they would still be breathtaking. ![]() The translator here is, of course, and while the cadence and tone of the original French has no comparison, the translations are brilliant. ![]() But heck, I'm far from a Rimbaud scholar. In my opinion, this would take away from Rimbaud's talent instead of add to the impossible grandness of it. ![]() A lot almost certainly came from it, but reading the notes I couldn't always find agreement with that idea. I'm not sure how far the premise holds that nearly everything in Illuminations is about drug or drink induced experiences. More if you think this was just about when he gave up on writing. First off, it's insane, while you're reading this, to realize this was written by a twenty year old. ![]() 1/14/2024 0 Comments Hgtv log cabin living download![]() “I fully acknowledge how hard any renovation is, especially when it’s a renovation for television. We were exhausted, we had just been told all of our funds were used and our home was torn apart with bubbling floors laid.”Īmid the controversy, the Merediths denied scamming or lying to their clients but admitted to setting unachievable goals. “We had been living in our basement for months at this point, including Thanksgiving, Christmas and birthdays. “Hopeless is the word that comes to mind when I think of that day,” she wrote via Instagram in January 2022. Teisha Satterfield Hawley, another homeowner who worked with Andy and Candis, came forward with similar claims. ![]() ![]() In order to view the video, please allow Manage Cookies “It’s mind-blowing to me that they would put Magnolia’s name and reputation on the line or that they would allow these people to represent them without any sort of oversight or mentoring.” “I want Magnolia to be accountable,” Aubry Bennion, a Utah homeowner who was one of the Merediths’ former clients, shared via Instagram in January 2022. Two days after the series first appeared on airwaves, the network pulled Home Work amid allegations of shoddy work, expanding budgets and timelines, a lack of communication from Andy and Candis and unsafe conditions. The show follows the Merediths as they transform a 20,000-square-foot school into their home while also doing projects for clients, overseeing rental properties and juggling their family of nine. Home Work originally premiered on the Discovery+ iteration of Magnolia Network in July 2021 before shifting to TV in January 2022. DIY Network eventually rebranded as Magnolia Network in January 2022. ![]() The couple branched out on their own with Magnolia Network, which debuted on Discovery+ in January 2021. The Fixer Upper alums left HGTV in 2018 after becoming some of the network’s biggest stars. Chip and Joanna Gaines had high hopes when they launched Magnolia Network, but they were not expecting the controversy that stemmed from Andy and Candis Meredith’s show Home Work. ![]() 1/14/2024 0 Comments Blocksite![]() ![]() Set exact days and times for when you can access certain websites and apps and when you want to block sites and apps.īlock sites and apps with your Block List. For example, if you block the keyword ‘face’, you won’t be able to access any websites with a URL that contains the word ‘face’ - like Facebook for example.Ĭreate daily schedules and daily routines for when you need to stay focused with Schedule Mode. The categories we offer are: adult content, social media, shopping, news, sports and gamblingīlock websites with specific keywords. With Category Blocking you can block thousands of websites and apps in one tap. Protect the settings and blocked pages you create with a password so you aren’t tempted to break your focus. Keep yourself focused and on task with password protection. With one tap, you can block all of them.įeatures Built To Help You Stay Focused and in Control We’re happy to introduce our App Blocking feature, new to iPhone devices! Seamlessly block those distracting apps that constantly take your attention with notifications, temptations to check, and more. BlockSite works with all major browsers like Google Chrome, Firefox, Safari, and more. Simply add websites, apps, keywords and categories you want to temporarily block into your block list and see the difference in your screen time control. ![]() If you’re looking to stay focused, increase your productivity, and limit screen time, BlockSite is the app and solution for you.īlocking distractions to stay focused has never been easier with BlockSite. Take control of your time with BlockSite - the ultimate app blocker and website blocker! Stay focused, avoid procrastination and improve your productivity with one of the highest-rated focus apps. ![]() 1/14/2024 0 Comments Basic small business bookkeeping![]() ![]() However, general ledgers can get complicated if you're trying to juggle multiple accounts.īookkeeping software (which can cost anywhere from nothing to several hundred dollars a month, usually depending on your business's size and needs) automatically generates a general ledger for you and populates it with accounts.Īlternatively, you can pay an accountant, bookkeeper, or outsourced accounting company to manage your accounts and ledger for you. Using a spreadsheet is the cheapest option, especially if you use Google Sheets rather than Microsoft Excel, which costs a monthly fee. There are a few main ways to set up a general ledger. Recording a financial transaction in your general ledger is referred to as making a journal entry. Now, general ledgers are mostly virtual-instead of jotting down transactions on a piece of parchment with a quill and ink, business owners enter and organize transactions with a spreadsheet or with bookkeeping and accounting software.Įvery time you perform a financial transaction-for instance, make a sale, accept a client's invoice, or pay a bill-you should record that transaction in your general ledger. We'll show you examples of how to record a transaction as both a credit and debit later on.Ĭenturies ago, businesses would record their financial transactions in a physical book called the general ledger (GL). ![]() If you choose to use double-entry bookkeeping-and we strongly suggest you do!-you'll record each transaction as a credit and as a debit. (One notable exception is FreshBooks's cheapest plan, which offers single-entry only-which, frankly, we don't love.) Plus, nearly all bookkeeping and accounting software use double-entry accounting anyway. No matter how much money you bring in a month, we generally recommend double-entry accounting as a better choice for most small-business owners. Since you make two entries per transaction, you're better equipped to catch small mistakes in your record before they turn into major financial problems. This method can work for freelancers or sole proprietors with no more than one or two business transactions a month.īut single-entry bookkeeping is less accurate than double-entry, which has you record each transaction twice: once as a debit and once as a credit. It requires you to record each financial transaction just once in your overall bookkeeping record. Single-entry bookkeeping is the simpler bookkeeping choice. You'll need to choose a method before you can start keeping your financial record, since the method you choose determines how and where you record each financial transaction. There are two main bookkeeping methods: single-entry and double-entry. ![]() A financial expert can give advice specific to your unique business and give you a more in-depth look at basic bookkeeping principles. Along with reading this page to get a quick bookkeeping overview, we always recommend meeting with a CPA (certified public accountant) or bookkeeper before you open your doors. But whether you plan to do bookkeeping yourself or outsource it to an accountant, it pays to understand the basics of bookkeeping.īelow, we'll break bookkeeping down to its most basic principles. ( Free bookkeeping software can help you save money if you're just starting out.)Īlternatively, in-house or outsourced bookkeepers can update your books for you, typically for a monthly fee. Fortunately, most small-business bookkeeping software was made specifically for non-accountant small-business owners. If you've never worked in finance before, small-business bookkeeping can feel overwhelming. After all, if you don't know how much you're making or where that money is going, you'll have a hard time finding ways to expand your profitability. Good bookkeeping is foundational to running a profitable business. ![]() Bookkeeping is the process of recording your business's financial transactions so that you know exactly how much you're making and where your money is going. ![]() 1/14/2024 0 Comments Chihuahua muzzle for sale amazon![]() ![]() Jessica Hekman, a veterinarian and postdoctoral associate at the Karlsson Lab at the Broad Institute of MIT and Harvard, who specializes in the genomic behavior of dogs. I attended a webinar and discussed the validity of genetic testing with Dr. Brenda Bonnett, a veterinarian and the CEO of the International Partnership for Dogs, an organization dedicated to scientific collaboration in the canine research community and the standardization of genetic testing for dogs. From the standard to the slightly out there.In researching this guide, I spoke with Dr. Here are some great ideas for cool pet names for dogs with style.įancy naming your dog after your favorite movie? It can be great fun to use either the title or a cool character as inspiration.Īlthough I want be naming my pup Die Hard any time soon, there might be something in the handle ‘Hans Gruber’… Here are some cool movie dog names that might take your fancy. If you’re into fashion with style as your forte, then you will want a cool stylish dog name to match. This selection is inspired by the world of fashion. Let’s take a step back from the world of fiction for a moment, and check out some stylish dog names instead. I’ve even thrown in some other characters for you too. If you’re looking for cool Pokemon dog names then check out these. Pokemon was massive when I was young, and those adorable little faces have stuck in my mind. Have you been a Pokemon fan? Or did you live through years of having to watch it with your kids and the ideas have stuck around? But there is an area of this cartoon style more popular than most. Anime Dog Namesĭo you love Anime? Are you a fan of Japanese cartoons? Whether you’re a fan of the genre in general or a more specific lover of a particular series (Escaflowne anyone?!) then check out these cool anime dog names.Īnime names are in their hundreds if not thousands. And though the world of superheroes is mega right now, there is another world that has had some insane fads too. In this super set of cool names for dogs we’ll check out the best of them.Ĭool puppy names can come from anywhere. There are some awesome superhero and super villain characters, including some of their hidden identity names! Superhero movies have taken off massively in the last few years, and fortunately show no signs of slowing down. If you’re looking for super cool dog names, then what better place to go than to the world of super heroes! Here are a few off the wall ideas that have emerged! See what you think:įrom the world of random ideas to a topic I bet you’ll be on board with – superhero dog names! Superhero Dog Names ![]() I’ve got a lot (and I mean a lot) of animals at home, and as a result have spent more than my fair share of hours mulling over this question. It’s an even bigger task wehen you want the name to be cool as well! So with so many of us wanting to be different, how on earth are we supposed to achieve that. So the number is well into the thousands. Well, it seems that we all like to be different. You might be surprised to find out just how many people Google ‘unique dog names’ every months. So let’s carry on by looking first at some cool unusual dog names that could suit either. When it comes to naming your puppy you have massive list of cool boy dog names that you can choose fromĭog names – girl or boy – are all about expressing the things that you find fun, exciting or entertaining. You’ll see that there are quite a range of name styles for male and female dogs, just in our top twenty! The Coolest Dog Names On The Plant If none of those take your fancy, you can scroll down for hundreds more ideas. Stylish, movie and music based inspiration.įinding it hard to agree on a name to suit your new pup? Let’s start by diving straight in to our top 100 cool dog names.Superhero, anime and Pokemon themed ideas.Cool names catch your attention quickly, make you think or give a nod to a current fad or iconic topic. ![]() Especially if more than one person is involved in the decision! The coolest puppies have a name that’s a little off the wall. Cool dog names can come from so many different places, it can be hard to pin one down. ![]() 1/14/2024 0 Comments Pentalic sketchbook![]() ![]() The sewing, from what I could see, actually seems better than in Moleskines - and these are about half the price. The paper seems to be a bit heavier than Clairefontaine, and it's sewn in. The paper is the real treat, though: cream colored (a bit lighter color than Moleskine sketchbook paper), takes fountain pen ink well, and no bleed-through at all. Also, the cover is a bit bigger than the pages, so it protects their edges. (They've a tiny one as well, and a large size.) Cover is not hardboard like a Moleskine, but I think it does just fine. Their second-smallest size is a little bigger than the pocket Moleskine - suits me better. Clearly a Moleskine copy, but in many ways I like it better. Just recently found Pentalic "A La Modeskin Traveler's Pocket Sketchbooks". The grass was always greener in the other notebook syndrome. ![]() Every so often I'd switch, as some aspect of what I was using bothered me. ![]() Moleskine, Clairefontaine, Rhodia, Moleskine, Rhodia, Moleskine, Clairefontaine, Rhodia. From browsing around these forums, I can see I'm not alone. After that, making a choice would become so much easier.For a long time now I've struggled with the "Great Journal Dilemma". Now that you’ve scrolled through all of these options, you might know better which travel sketchbook is best for you! Big or small, with heavyweight or thin paper – they all have their own perks for different purposes, so you have to define your purpose first.
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